IN THIS EPISODE GUEST EXPERT MEGAN MCNAMEE OF FEEDING LITTLES SHARES 5 EASY HEALTHY EATING TIPS FOR BUSY MOMS.
Many aspects of parenting are challenging including one of our families’ most basic necessities: FOOD! Family meal planning, grocery shopping, what the kids should eat, when they should eat, what they WILL eat … this mental load often puts our own nutrition on the back burner.
In this episode, Steph and Michelle discuss easy to implement nutrition tips, recipe ideas and we hear from guest expert, Megan McNamee from Feeding Littles.
Episode 93 :: Show Notes
MENTIONED IN THIS SHOW ::
Steph’s Favorite Recipes
Michelle’s Favorite Recipes
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Megan McNamee, MPH, RDN is a Registered Dietitian Nutritionist specializing in maternal/child nutrition, food sensitivities and eating disorder prevention. With a Master’s degree in Public Health Nutrition, Megan is passionate about helping families raise intuitive eaters who love all types of foods and know how to eat for their bodies. Megan has worked in private practice since 2006 in the Phoenix, Arizona area. She loves teaching barre classes, going to concerts with her husband and hanging out with her two young daughters (and sweet dog).
Learn more about Megan and Feeding Littles at FeedingLittles.com
Atlanta Mom Owners, Natalie Rickerson and Jessica Choice
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