Intentional Planning and Goal Setting :: Just Add Sprinkles – Episode 7

In partnership with Adaptive Sound Technologies, Inc. maker of the LectroFan Kinder.

Last year two girlfriends and I started the annual tradition of getting away for a weekend for a ‘Reflect & Reset Retreat.’ The idea is pretty simple in theory, but hard in practice. With littles begging for our attention, marriages to invest in, growing businesses to run, homes to upkeep and lives to live, it’s oftentimes easier to just stay home and let year after year pass without intentional reflection. However this weekend has become one of the most important things on my calendar.

Join Stephanie and Beth, City Moms Blog Network Sister Site Director and Twin Cities Moms Blog Owner, as they discuss their annual “Reflect and Reset Retreat” and how to intentionally plan for the coming year and set goals.

In this season of long days but short years, it is easy to let the year pass you by in a blink, leaving you questioning what you accomplished. However, you can change that! Through reflection and action planning, you can give each day purpose and end 2018 feeling accomplished and successful!

Episode 7 :: Show Notes

Latest CMBN News ::

Connection is the heart behind City Moms Blog Network, which makes this week EXTRA special to our sisterhood! Starting this Friday, our sisterhood will be meeting face-to-face for our annual Sister Site Conference in Destin, Florida! It is going to be a weekend full of fun, laughter, learning and growth! Be sure to follow along on social media using #SisterSiteConf18!

You’ve Got To Read This ::


In our January Mom Must-Haves, we are sharing our favorite products to help you meet some of those New Year’s Resolutions! From staying healthy, staying comfortable to saving money and time, check-out our list of favorite products!

Episode 7 :: Brought To You By Adaptive Sound Technologies, Inc.

This episode of Just Add Sprinkles: Celebrating Motherhood is brought to you by Adaptive Sound Technologies Inc.

LectroFan Kinder is a first-of-its kind, sound and light machine that features white noises, fan sounds, nature sounds and lullabies, as well as a nightlight. 

LectroFan Kinder creates a sleep-inducing environment with relaxing sounds and lullabies.

Using the FREE iOS or Android smartphone app, parents can adjust sounds from any room in the house to minimize disruptions. As moms, we all know that is vitally important!

LectroFan Kinder is available at Use discount code CITY20 at check-out to get 20% off their products!

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