Self Care :: Just Add Sprinkles – Episode 55


We know self-care is good for us. So, what do we do and how, exactly do we do it?

Join Steph and Michelle as they discuss the popular and necessary topic of self care! We know it’s important to care for ourselves so we can better care for our families, but how do we make it happen?

In this episode we highlight tips and resources from Vermont Mom, Cincinnati Mom Collective and San Francisco Bay Area Moms to inspire you to embrace self care. And remember friends, self care is NOT selfish!

Episode 55 :: Show Notes


Listen up, mamas. Self-care isn’t self-ish. It’s putting the oxygen mask on yourself first, so you can think clearly and act decisively to care for your family. Sure, it can be indulgent — a spa day, complete with girlfriends and champagne. A t…

Self-Care: Amazing Ideas for Busy Moms

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Self care is such an important component of anyone’s daily routine. Once you become a mom, however, it can be really hard to find time to take care of yourself. Self care feels selfish and almost spoiled. Self care is, at times, choosing yourself o…

Self Care Isn’t Selfish. It Makes Me the Best Mom I Can Be

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As a mother of three children under three, one of the most popular questions I get is how I practice self-care. While I am not the best at it, I have gotten a lot better than I used to be. Before having children, I would have laughed had someone told…

10 Ways I Practice Self Care

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All mamas deserve an oasis of relaxation and self-care in their own homes. We asked Michelle Harris, TV host of Alive and Well TV, for tips on how to create the perfect spa for both mommy and baby at home. Keep calm and spa on! The Must-Have Items…

Create the Perfect Mommy & Baby Home Spa

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Mom Must Haves : Self Love



Delaware Moms Owner, Ashley Rice

We are so thrilled to announce the addition of Delaware Moms to our sisterhood! 

Delaware Moms will provide valuable resources and encouragement to moms in the state of Delaware.

Owner, Ashley Rice, is committed to being the ultimate parenting resource to moms in Delaware through stories, encouragement and connection!

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