Skin Health :: Just Add Sprinkles – Episode 64

Just Add Sprinkles Podcast

20% of Americans will develop skin cancer, according to the skin cancer foundation. One in five. 

Skin is our largest organ and does the work of protecting us from elements and microbes as well as regulating our body temperature and permits sensations like touch. The risk of skin cancer is high, but we know more about skin health and care than we did 20-30 years ago. Goodbye tanning oils, hello SPF 50!

In this episode, Steph and Michelle are chatting about skin health and sharing some of their personal stories on the topic, which might give you a giggle. With summer in full swing and spending frequent days in the sun, we want you to feel informed and empowered to protect your skin and your families.

Episode 64 :: Show Notes


“You have skin cancer.” Those were the words the nurse said to me over the phone.  The nurse quickly went on to add that it was basal cell skin cancer which is treatable and non-life threatening.   I had gone to the dermatologist a week…

I Had Skin Cancer: One Mom’s Story

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I have very fair skin. I embrace this about 99% of the time. But sometimes when I break out the shorts, tank-tops, and swimsuits, I really want to feel tan […] …

Summer Ready :: Get a Natural Sunless Tan at Home

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If you’ve not yet experienced it yourself, it’s likely you’ve watched this poolside scene go down. The sunscreen application meltdown. The typical perpetrator includes a very wiggly toddler. Nearby, a […] …

Don’t Feel the Burn: Decoding the Not-So-Straightforward Sunscreen Label

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Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is… it depends. I liken it to a car. How do you know your car needs more oil? You have a sensor that goes off, or it has b…

Vitamin D:: What You NEED to Know!

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Summertime means fun in the sun, but it’s not so fun if we don’t protect our skin.  Twenty percent of Americans will develop skin cancer, according to the Skin Cancer Foundation. One in five. Chances are, that’s one in your household.  Help protect you and your family so you can enjoy the long summer days without the worry with tips and important information from our Sister Sites.

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