Tag: health and wellness
As moms we are often the experts on household sickness. Cold, flu, or COVID moms are the ones monitoring symptoms and taking care of everyone in the home.
Fall is on the way. Changing leaves. Brisk evenings. Cozy sweaters. Cold and flu season. While various viruses circulate year round, flu viruses are most...
In this episode Steph and Michelle are reflecting back on the past year, highlighting some of the hard moments and celebrating a few of the bright ones.
So you’re now convinced and ready to take the hot lemon water plunge. Here’s a big piece to it. Hot lemon water should be the first thing you consume in the mornings. Drink it before coffee and before eating anything.