Tag: Nutrition

Nutrition :: Just Add Sprinkles – Episode 56

Join Steph and Michelle as they chat nutrition! In March, the Academy of Nutrition and Dietitians  hosts National Nutrition Month®. This year's theme, Personalize Your Plate, promotes creating nutritious meals to meet individuals' cultural and personal food preferences.

3 Nutrition Pitfalls for Moms

"I ate my vegetables, 3 meals per day and made home cooked meals. THEN… I became a mom and everything changed."