Tag: wellness

Healthy Eating Tips for Moms with Guest Expert Megan McNamee ::...

In this episode, Steph and Michelle discuss easy to implement nutrition tips, recipe ideas and we hear from guest expert, Megan McNamee from Feeding Littles with healthy eating suggestions for busy moms.

Treating Your Body As A Site of Miracles

From the squishy bellies to the varicose veins, our mom bodies get a bad rap. Our bodies get peed on, yelled at, woken up, and taken for granted on a daily basis. Yes, certainly by our children, but mostly by ourselves. Can I get an AMEN?