In this episode, Steph and Michelle are talking about kids and food allergies. Food allergies are scary. Sending your child to school or to a birthday party, knowing that allergens could be floating around is scary.
Steph and Michelle are discussing a big topic, one that is vital even though it may be uncomfortable. Studies suggest 1 in 5 American adults struggle with mental illness.
Steph and Michelle are discussing how to support friends that are experiencing infertility. One in eight couples have trouble getting pregnant, you may be one of them - and you very likely know someone who's experienced fertility challenges.
In this episode, Steph and Michelle discuss caring for children with disabilities. 7 million children aged 3 - 21 in the United States have a disability.
In this episode Steph and Michelle are reflecting back on the past year, highlighting some of the hard moments and celebrating a few of the bright ones.
Join Steph and Michelle as they chat nutrition! In March, the Academy of Nutrition and Dietitians  hosts National Nutrition Month®. This year's theme, Personalize Your Plate, promotes creating nutritious meals to meet individuals' cultural and personal food preferences.
Join Steph and Michelle as they discuss the popular and necessary topic of self care! We know it's important to care for ourselves so we can better care for our families, but how do we make it happen?
Just Add Sprinkles: Celebrating Motherhood is back! We're picking up after an eleven-month hiatus with Steph and Michelle discussing the lessons we've learned and the challenges we've faced parenting through a pandemic.
Join Stephanie and Michelle as they chat about road trip tips for families! Spring Break has arrived and many of us will be hitting the road for travel in the coming months.
Join Stephanie and Michelle as they interview Arlene Pellicane speaker and author of multiple books including Cool, and Connected: 5 Digital Habits for a More Balanced Life. 

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OUR PODCAST

Family Wellness :: Just Add Sprinkles – Episode 68

As moms we are often the experts on household sickness. Cold, flu, or COVID moms are the ones monitoring symptoms and taking care of everyone in the home.

NOW REACHING MOMS IN