Helping Kids Manage Anxiety:: Just Add Sprinkles Episode 97


“1 in 4 kids and 1 in 3 adolescents are dealing with anxiety, so it is deeply pervasive in our culture” – Sissy Goff


Are you parenting a child with anxiety? Join City Mom Collective CEO, Stephanie Flies and guest expert Sissy Goff, M.Ed., LPC-MHSP, Counselor, Speaker, and Author for this conversation where they discuss the topic of anxiety and kids and offer practical tools for moms.

Episode 97 :: Show Notes

Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger and Smarter in an Anxious World

Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life

Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry & Anxiety

The Worry-Free Parent: Living in Confidence So Your Kids Can Too

About Our Guest

Sissy Goff, M.Ed., LPC-MHSP, is the Director of Child and Adolescent Counseling at Daystar Counseling Ministries in Nashville, Tennessee, where she works alongside her counseling assistant/pet therapist, Lucy the Havanese. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be, both as individuals and families.

Sissy is a sought-after speaker for parenting events and the author of author of twelve books, including the best-selling Raising Worry-Free Girls, Braver, Stronger, Smarter (for elementary aged girls), and her newest release, Brave: A Teen Girl’s Guide to Beating Worry & Anxiety. Sissy is a regular contributor to various podcasts and publications as well as her own podcast called Raising Boys and Girls. You can find more information and resources at

Just Add Sprinkles Host

Steph is the CEO & Founder of City Mom Collective; growing the network after founding its original site, Scottsdale Moms Blog, in 2009. Now living in the greater Minneapolis area, she oversees the national network by spearheading growth strategies while shepherding and encouraging an ever-increasing number of moms managing individual hyper-local parenting websites. She is married to Alan and is the mom of three girls, Nora, Elsie, and Audrey. She loves throwing a great party, connecting people, and cooking with a glass of red wine in hand.



We are so thrilled to announce the addition of Charlotte Mom to our sisterhood! 

Charlotte Mom is an online parenting resource and community for Charlotte area families with a mission to connect local moms to resources, information, and each other! We are looking forward to forming a community of writers and mothers where people feel confident in our abilities and our content. We hope to bring mothers together who might feel isolated by motherhood. We also hope to breathe life into new businesses who might be struggling, by offering new advertising and social media options.

Charlotte Mom’s mission is to be a positive voice for motherhood by connecting moms to resources and parenting perspectives unique to their communities.

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