Goal Setting for the New Year :: Just Add Sprinkles – Episode 49

while you are fueling your children’s dreams, goals and passions…while you’re helping them explore them, that is not to happen at the expense of you. as a mom, you are a human being – female, on this planet, before you were ever anything else.

you have goals and dreams too.

Join Stephanie and Michelle as they interview Julie Voris, renown fitness coach and working mother. Julie and Steph discuss motherhood, goal setting, health and fitness heading into this new decade!

Julie is a passionate advocate of women in the fitness field and beyond, and she’s tearing down old barriers with the ever-present hope that in the future, women will feel secure in their balance of fitness, motherhood, and business.

MENTIONED IN THIS EPISODE ::

Seasonal Light

Super Attractor by Gabby Bernstein

Ride of a Lifetime by Bob Iger

We are so thrilled to announce the addition of Central Mass Mom to our sisterhood! Central Mass Mom will provide valuable resources and encouragement to moms in Central Massachusetts.

Owner Kelly Mongeau is committed to being the ultimate parenting resource to moms in Central Mass through stories, encouragement and connection!

Are you a Central Mass mom? Do you know moms in Central Mass? Follow, share and connect to stay up-to-date on the latest resources, events and information from Central Mass Mom!

Website: https://centralmass.momcollective.com/
Facebook: https://www.facebook.com/centralmassmom
Instagram: https://www.instagram.com/centralmassmom/
Twitter: https://twitter.com/centralmassmom
Pinterest: https://www.pinterest.com/centralmassmom/

JULIE VORIS

Julie Voris is on a mission to empower women to live life to the fullest, through healthy lifestyle tips, expert nutrition plans, and a motivational attitude. Voris champions thousands of women daily in their fight to reclaim their lives through fitness.

Did you like this episode? Please subscribe, review and download Just Add Sprinkles: Celebrating Motherhood!