Just a Sprinkle with Steph :: Self Care & Self Awareness

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All growth happens with self care, and begins and ends with self care and self awareness.

Join Stephanie in the very first edition of ‘Just a Sprinkle with Steph!’ We’re excited to debut this brand-new podcast from City Moms Blog Network, creators of the Just Add Sprinkles Podcast. You’ll find this new format to be short and sweet, the perfect little dose of encouragement for your busy day!

In this episode, Steph is diving in and discussing the importance of self care and self awareness. In her 10 years of motherhood she’s learned a lot about the topic and is sharing her practical tips to prioritize caring for yourself so you can better care for your families and communities.

SHOW NOTES

YOU’VE GOT TO READ THIS ::

In this episode, Steph refers to Zig Ziglar’s Wheel of Life. There are seven spokes in the wheel, each represents a core area of life.

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