Tag: self care

4 Expert Tips for Mom’s Mental Health

At City Mom Collective, we are passionate about supporting women in all stages of motherhood. And in doing so, we know that the reality...

Self Care :: Just Add Sprinkles – Episode 55

Join Steph and Michelle as they discuss the popular and necessary topic of self care! We know it's important to care for ourselves so we can better care for our families, but how do we make it happen?

Mom Must-Haves :: Treat Your Self!

February has arrived! Valentine's Day is great, and Galentine's Day is amazing too, but don't forget to treat YOURSELF this year! Self-care is such...

Just a Sprinkle with Steph :: Self Care & Self Awareness

In this episode, Steph is diving in and discussing the importance of self care and self awareness.

Treating Your Body As A Site of Miracles

From the squishy bellies to the varicose veins, our mom bodies get a bad rap. Our bodies get peed on, yelled at, woken up, and taken for granted on a daily basis. Yes, certainly by our children, but mostly by ourselves. Can I get an AMEN?