Technology + Screen Time :: Just Add Sprinkles – Episode 52


at the end of your life, no ones going to be like, “if i only had more followers.”

Join Stephanie and Michelle as they interview Arlene Pellicane speaker and author of multiple books including Cool, and Connected: 5 Digital Habits for a More Balanced Life. 

How do you feel about technology and screen time? Does it leave you overwhelmed with mixed feelings of guilt? Do you wonder if there’s a better way to balance it all? Then you won’t want to miss this episode and Arlene’s wisdom and tips!

Episode 52 :: Show Notes


Calm, Cool, and Connected

Other Books By Arlene

Growing up Social

Parent’s Rising


Arlene’s Quizzes

Episode 52 :: Brought to you by Abrams Books "Bake a Rainbow Cake" by Amirah Kassem

Mega-popular Flour Shop founder Amirah Kassem’s new books bring something fun for everyone in the family – lift the flaps on Bake a Rainbow Cake! with your littlest ones, explore the Magical Land of Birthdays with your tweens and get creative in the kitchen with the whole family with her bestselling cookbook, The Power of Sprinkles. So turn off the tech, turn on the oven and jump into the delicious world of books from Amirah Kassem.

Learn more at

Episode 52 :: About Our Guest

Arlene Pellicane

Arlene Pellicane is a speaker and author of several books including Parents Rising, 31 Days to a Happy Husband and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life.

Arlene has been a featured guest on the Today Show, Fox & Friends, and Focus on the Family.  She hosts The Happy Home podcast. Arlene lives in San Diego with her husband James and their three children.  To learn more, visit

Arlene Pellicane bio pic copy - Arlene Pellicane

CMC Network News

City Mom Collective is celebrating TEN YEARS in 2020! Our flagship sister site, Scottsdale Moms (formerly Scottsdale Moms Blog) launched in 2010, and today we celebrate with them a DECADE of connecting moms!!

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